Evencio Vasconcelos 5:00 row
1,007
Meters
5:00.9
Time
2:29.4
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 137 |
June 13, 2026 12:44:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,007 | 2:29.4 | 105 | 681 | 57 | 16 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 17 |
| 5:00.9 | 2 | 3:45.0 | 31 | 4000 | 1 | 0 |
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