Evencio Vasconcelos 5:09 row
883
Meters
5:09.3
Time
2:55.1
Pace
46
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 125 |
July 18, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 883 | 2:55.1 | 65 | 535 | 46 | 31 | 110 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 32 | 111 |
| 5:09.3 | 8 | 9:41.2 | 2 | 387 | 1 | 6 | 109 |
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