Evencio Vasconcelos 1x6:00/3:00r row
1,573
Meters
6:00.0
Time
1:54.4
Pace
111
Calories
171
Heart Rate
| Rest Distance | 908 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,481 |
| Overall Time | 9:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 123 |
July 18, 2026 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1110 | 30 | 171 |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1110 | 30 | 171 |
| r908 |
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Workout Graph
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