Evencio Vasconcelos 5:08 row
629
Meters
5:08.2
Time
4:04.9
Pace
32
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 11 |
| Stroke Count | 63 |
| Drag Factor | 122 |
August 05, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 629 | 4:04.9 | 24 | 373 | 32 | 11 | 115 |
| 5:00.0 | 615 | 4:03.9 | 24 | 384 | 32 | 12 | 116 |
| 5:08.2 | 14 | 4:52.8 | 14 | 347 | 0 | 8 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.