Evencio Vasconcelos v10549m...1 on-water row
10,549
Meters
1:13:51.0
Time
3:30.0
Pace
529
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 11 |
December 14, 2023 05:17:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:51.0 | 10,549 | 3:30.0 | 38 | 430 | 11 |
| 1:13:50.0 | 10,549 | 3:29.9 | 38 | 430 | 11 |
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Workout Graph
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