Evencio Vasconcelos 19:21 row
4,592
Meters
19:21.4
Time
2:06.4
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 124 |
December 05, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 4,592 | 2:06.4 | 173 | 895 | 19 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 18 |
| 8:22.1 | 1,000 | 2:04.6 | 181 | 922 | 18 |
| 12:23.1 | 1,000 | 2:00.5 | 200 | 988 | 20 |
| 16:23.4 | 1,000 | 2:00.1 | 202 | 994 | 20 |
| 18:43.5 | 592 | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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