Evencio Vasconcelos 5:31 row
1,228
Meters
5:31.4
Time
2:14.9
Pace
72
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 125 |
December 05, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,228 | 2:14.9 | 142 | 790 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 5:31.0 | 114 | 2:15.9 | 139 | 779 | 17 |
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