Evencio Vasconcelos 5:04 row
1,065
Meters
5:04.8
Time
2:23.0
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 117 |
December 02, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,065 | 2:23.0 | 119 | 711 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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