Evencio Vasconcelos v7018m...1 on-water row
7,018
Meters
59:42.0
Time
4:15.2
Pace
370
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
November 10, 2023 05:36:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.0 | 7,018 | 4:15.2 | 21 | 372 | 16 |
| 59:41.0 | 7,018 | 4:15.1 | 21 | 372 | 16 |
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Workout Graph
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