Evencio Vasconcelos v6526m...1 on-water row
6,526
Meters
53:45.0
Time
4:07.0
Pace
340
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
September 21, 2023 05:26:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.0 | 6,526 | 4:07.0 | 23 | 379 | 16 |
| 53:43.0 | 6,526 | 4:06.9 | 23 | 379 | 16 |
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Workout Graph
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