Evencio Vasconcelos v10463m...1 on-water row
10,463
Meters
1:15:44.0
Time
3:37.1
Pace
526
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
September 09, 2023 05:13:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:44.0 | 10,463 | 3:37.1 | 34 | 417 | 20 |
| 1:15:38.0 | 10,463 | 3:36.8 | 34 | 418 | 20 |
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Workout Graph
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