Evencio Vasconcelos v8904m...1 on-water row
8,904
Meters
1:04:32.0
Time
3:37.4
Pace
449
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
August 24, 2023 05:29:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.0 | 8,904 | 3:37.4 | 34 | 417 | 20 |
| 1:04:29.0 | 8,904 | 3:37.2 | 34 | 417 | 20 |
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Workout Graph
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