Evencio Vasconcelos v6387m...1 on-water row
6,387
Meters
48:15.0
Time
3:46.6
Pace
324
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
August 11, 2023 05:23:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.0 | 6,387 | 3:46.6 | 30 | 403 | 16 |
| 48:09.0 | 6,387 | 3:46.1 | 30 | 404 | 16 |
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Workout Graph
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