Evencio Vasconcelos v10324m...1 on-water row
10,324
Meters
1:26:18.0
Time
4:10.7
Pace
541
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
July 28, 2023 05:32:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:18.0 | 10,324 | 4:10.7 | 22 | 376 | 15 |
| 1:25:13.0 | 10,324 | 4:07.6 | 23 | 379 | 15 |
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Workout Graph
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