Evencio Vasconcelos v7392m...1 on-water row
7,392
Meters
59:10.0
Time
4:00.1
Pace
381
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
July 20, 2023 05:46:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.0 | 7,392 | 4:00.1 | 25 | 386 | 20 |
| 58:58.0 | 7,392 | 3:59.3 | 26 | 387 | 20 |
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Workout Graph
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