Evencio Vasconcelos v6518m...1 on-water row
6,540
Meters
59:43.0
Time
4:33.9
Pace
356
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
March 21, 2023 05:10:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.0 | 6,540 | 4:33.9 | 17 | 358 | 13 |
| 56:57.0 | 6,518 | 4:22.1 | 19 | 366 | 13 |
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Workout Graph
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