Evencio Vasconcelos v5086m...1 on-water row
5,086
Meters
53:03.0
Time
5:12.9
Pace
300
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 15 |
March 14, 2023 04:50:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.0 | 5,086 | 5:12.9 | 11 | 339 | 15 |
| 52:57.0 | 5,086 | 5:12.3 | 11 | 339 | 15 |
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Workout Graph
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