Evencio Vasconcelos v8966m...1 on-water row
8,977
Meters
1:34:42.0
Time
5:16.4
Pace
533
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 13 |
February 25, 2023 04:48:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:42.0 | 8,977 | 5:16.4 | 11 | 338 | 13 |
| 1:34:06.0 | 8,966 | 5:14.8 | 11 | 338 | 13 |
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Workout Graph
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