Evencio Vasconcelos v5710m...1 on-water row
5,710
Meters
1:01:32.0
Time
5:23.2
Pace
344
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 11 |
January 17, 2023 05:00:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.0 | 5,710 | 5:23.2 | 10 | 335 | 11 |
| 47:15.0 | 5,710 | 4:08.2 | 23 | 378 | 14 |
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Workout Graph
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