Evencio Vasconcelos 15:03 row
3,413
Meters
15:03.4
Time
2:12.3
Pace
207
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 129 |
January 10, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,413 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 15:03.3 | 8 | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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