Evencio Vasconcelos 14:00 row
3,431
Meters
14:00.0
Time
2:02.4
Pace
225
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 128 |
January 17, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,431 | 2:02.4 | 191 | 964 | 225 | 20 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 18 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 19 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 19 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 21 |
| 12:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 22 |
| 14:00.0 | 558 | 1:47.5 | 282 | 1260 | 42 | 26 |
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Workout Graph
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