Evencio Vasconcelos 1x20:00/2:00r row
4,672
Meters
20:00.0
Time
2:08.4
Pace
289
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,680 |
| Overall Time | 22:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 16 |
| Stroke Count | 314 |
| Drag Factor | 123 |
March 24, 2024 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 16 | |
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 16 | |
| r8 |
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Workout Graph
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