Evencio Vasconcelos 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
68
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 126 |
April 16, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1100 | 68 | 30 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.7 | 700 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:24.2 | 800 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:24.4 | 900 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:24.3 | 1,000 | 2:01.5 | 195 | 888 | 6 | 32 |
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Workout Graph
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