Evencio Vasconcelos 6000m row
6,000
Meters
24:55.5
Time
2:04.6
Pace
383
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 124 |
April 20, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.5 | 6,000 | 2:04.6 | 181 | 922 | 20 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 18 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 18 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 20 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 20 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 22 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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