Evencio Vasconcelos 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 165 |
April 27, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 18 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 17 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 17 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 17 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 19 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 22 |
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Workout Graph
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