Evencio Vasconcelos 10000m row
10,000
Meters
42:35.9
Time
2:07.7
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 169 |
May 28, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 871 | 619 | 19 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 18 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 18 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 18 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 18 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 844 | 61 | 18 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 846 | 61 | 19 |
| 4:17.6 | 7,000 | 2:08.8 | 164 | 852 | 61 | 19 |
| 4:10.3 | 8,000 | 2:05.1 | 179 | 906 | 63 | 20 |
| 4:10.9 | 9,000 | 2:05.4 | 177 | 903 | 63 | 20 |
| 3:57.8 | 10,000 | 1:58.9 | 208 | 1014 | 67 | 22 |
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Workout Graph
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