Evencio Vasconcelos 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
28
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 119 |
June 03, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 780 | 28 | 36 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 39 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 39 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 36 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 32 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 34 |
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Workout Graph
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