Evencio Vasconcelos 20:00 row
3,599
Meters
20:00.0
Time
2:46.7
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 112 |
June 22, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,599 | 2:46.7 | 76 | 559 | 20 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 17 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 17 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 |
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