Evencio Vasconcelos 5001m row
5,001
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 130 |
July 19, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,001 | 2:01.8 | 194 | 966 | 24 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 24 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 24 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 24 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 24 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 24 |
| 0:00.6 | 5,001 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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