Evencio Vasconcelos 5:05 row
812
Meters
5:05.0
Time
3:07.8
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 130 |
July 31, 2024 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 812 | 3:07.8 | 53 | 481 | 28 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 28 |
| 5:05.0 | 8 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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