Evencio Vasconcelos 10000m row
10,000
Meters
41:11.0
Time
2:03.5
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 128 |
July 31, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.0 | 10,000 | 2:03.5 | 186 | 933 | 641 | 20 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 20 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 20 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 907 | 63 | 20 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 21 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 21 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:07.1 | 7,000 | 2:03.5 | 186 | 932 | 64 | 21 |
| 4:06.3 | 8,000 | 2:03.1 | 187 | 935 | 64 | 21 |
| 4:04.0 | 9,000 | 2:02.0 | 193 | 959 | 65 | 22 |
| 3:55.0 | 10,000 | 1:57.5 | 216 | 1041 | 68 | 22 |
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Workout Graph
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