Evencio Vasconcelos 5000m row
5,000
Meters
20:33.2
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 128 |
September 18, 2024 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000 | 2:03.3 | 187 | 942 | 21 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 21 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 21 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 21 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 21 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.