Evencio Vasconcelos 4170m row
4,170
Meters
17:57.5
Time
2:09.1
Pace
258
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 169 |
October 07, 2024 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.5 | 4,170 | 2:09.1 | 162 | 858 | 19 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 20 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 20 |
| 0:44.7 | 4,170 | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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