Evencio Vasconcelos 10000m row

10,000

Meters

44:57.8

Time

2:14.8

Pace

590

Calories

Average Watts143
Calories Per Hour790
Stroke Rate18
Stroke Count834
Drag Factor157

January 17, 2025 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.8 10,000 2:14.8 143 790 18
8:59.9 2,000 2:14.9 142 789 18
8:59.2 4,000 2:14.8 143 791 18
9:00.0 6,000 2:15.0 142 789 19
9:00.1 8,000 2:15.0 142 789 19
8:58.6 10,000 2:14.6 143 793 19

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Workout Graph

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