Evencio Vasconcelos 10x2:00/2:00r row
5,387
Meters
20:00.0
Time
1:51.3
Pace
382
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,729 |
| Overall Time | 40:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 132 |
February 04, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,387 | 1:51.3 | 253 | 1146 | 31 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 30 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 32 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 31 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 31 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 32 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 31 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 32 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 32 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 32 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 32 | |
| r342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.