Jack Alden 2000m row
2,000m
Meters
7:57.6
Time
1:59.4
Pace
132
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 122 |
January 18, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 17 | 139 |
| 1:34.3 | 400m | 1:57.8 | 214 | 1035 | 18 | 129 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 18 | 139 |
| 1:36.2 | 1,200m | 2:00.2 | 201 | 992 | 17 | 141 |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 17 | 143 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 18 | 147 |
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Workout Graph
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