Steen Nielbo 1:00:00 row
16,155
Meters
1:00:00.0
Time
1:51.4
Pace
1183
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 121 |
December 07, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,155 | 1:51.4 | 253 | 1170 | 28 | 163 |
| 12:00.0 | 3,210 | 1:52.1 | 248 | 1153 | 28 | 151 |
| 24:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 28 | 160 |
| 36:00.0 | 3,222 | 1:51.7 | 251 | 1163 | 29 | 165 |
| 48:00.0 | 3,217 | 1:51.9 | 250 | 1159 | 29 | 170 |
| 1:00:00.0 | 3,279 | 1:49.7 | 264 | 1210 | 30 | 173 |
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Workout Graph
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