Emmy de Zeeuw 10000m row
10,000m
Meters
46:19.3
Time
2:18.9
Pace
581
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 138 |
January 14, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.3 | 10,000m | 2:18.9 | 130 | 748 | 23 | 121 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 121 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 23 | 122 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 24 | |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 24 | |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.