Chris Costic 5:00 row
807
Meters
5:00.0
Time
3:05.8
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 156 |
January 25, 2024 04:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 22 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
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Workout Graph
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