Chris Costic 5:00 row
811
Meters
5:00.0
Time
3:04.9
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 156 |
February 15, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
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Workout Graph
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