Chris Costic 5:00 row
806
Meters
5:00.0
Time
3:06.1
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 157 |
February 21, 2024 04:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 21 |
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Workout Graph
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