Chris Costic 24:30 row
3,574
Meters
14:00.0
Time
1:57.5
Pace
234
Calories
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 4,683 |
| Overall Time | 24:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 162 |
February 29, 2024 04:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android