Chris Costic 1:00:05 row
12,168
Meters
1:00:05.4
Time
2:28.1
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 158 |
April 27, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,168 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 1:00:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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