Chris Costic 1:10:06 row
14,258
Meters
1:10:06.4
Time
2:27.5
Pace
784
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1699 |
| Drag Factor | 157 |
May 04, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.4 | 14,258 | 2:27.5 | 109 | 675 | 23 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 23 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 24 |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 656 | 24 |
| 50:00.0 | 1,979 | 2:31.5 | 100 | 645 | 24 |
| 1:00:00.0 | 2,046 | 2:26.6 | 111 | 682 | 24 |
| 1:10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 24 |
| 1:10:06.3 | 17 | 3:05.2 | 55 | 489 | 0 |
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Workout Graph
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