Chris Costic 8647m row
8,647
Meters
43:46.0
Time
2:31.8
Pace
469
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 130 |
June 22, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.0 | 8,647 | 2:31.8 | 100 | 644 | 23 |
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 24 |
| 9:45.8 | 4,000 | 2:26.4 | 111 | 683 | 24 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 24 |
| 10:26.5 | 8,000 | 2:36.6 | 91 | 613 | 24 |
| 3:25.2 | 8,647 | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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