Chris Costic 3:19 row

446

Meters

3:19.1

Time

3:43.2

Pace

22

Calories

Average Watts31
Calories Per Hour408
Stroke Rate20
Stroke Count66
Drag Factor136

December 17, 2024 04:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.1 446 3:43.2 31 408 20
3:19.1 446 3:43.2 31 408 20

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Workout Graph

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