Christoph Schramm 1000m row
1,000m
Meters
3:25.7
Time
1:42.8
Pace
78
Calories
162
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 107 |
March 07, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 25 | 162 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 27 | 146 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 27 | 161 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 25 | 166 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 24 | 168 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 25 | 169 |
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Workout Graph
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