Andy Vale 30:00 BikeErg
14,122m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
January 16, 2024 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,122m | 2:07.4 | 169 | 881 | 70 |
| 6:00.0 | 2,756m | 2:10.6 | 157 | 840 | 69 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 70 |
| 18:00.0 | 2,831m | 2:07.1 | 170 | 885 | 71 |
| 24:00.0 | 2,804m | 2:08.3 | 165 | 869 | 70 |
| 30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
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Workout Graph
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