Andy Vale 500m SkiErg
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 38 |
Stroke Count | 80 |
Drag Factor | 100 |
January 21, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.8 | 500m | 2:05.8 | 176 | 905 | 38 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 41 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 37 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 39 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 37 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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