Andy Vale 500m SkiErg

500m

Meters

2:05.8

Time

2:05.8

Pace

30

Calories

Average Watts176
Calories Per Hour905
Stroke Rate38
Stroke Count80
Drag Factor100

January 21, 2024 19:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.8 500m 2:05.8 176 905 38
0:24.8 100m 2:04.0 184 931 41
0:24.3 200m 2:01.5 195 971 37
0:24.8 300m 2:04.0 184 931 39
0:25.6 400m 2:08.0 167 874 37
0:26.2 500m 2:11.0 156 835 37

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Workout Graph

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