Andy Vale 1000m SkiErg
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 99 |
January 21, 2024 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 35 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 37 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 35 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 35 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 33 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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